Beginner Fitness Classes in Sugar Grove, IL

Beginner Fitness Classes in Sugar Grove, IL

Functional Fitness Classes

Functional Fitness Classes

New to our type of training? Our Group training classes were built with YOU in mind!

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Our program is a small group training session that helps to build strength, move better and feel your best. You'll learn movements with proper form and technique so you can move well and safely for years to come!

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What to expect

Each class is designed to help you move better and focus on real-life movements to improve your blance, mobility and everyday performance. All fitness levels are welcome, and every session is designed to challenge you while keeping it fun, supportive, and results-driven.

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Do something for YOU. See you in Class!!!

Book Your Intro Consultation

#thegrovecfsg

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Built with love, used with care

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Trusted and loved by Sugar Grove Residents

"I would highly recommend this CrossFit gym to anyone! I remember my first day I was so nervous, and that I would mess something up. Now almost a year later I can do almost all of the lifts. The coaching staff is wonderful, as well as the owners of this box. The atmosphere is incredible, and you will meet so many wonderful people."

Nicole Gamble

“Great box. Solid coaches. Great workout in an hour. Hard to beat the accountability, coaching and team approach mix that CrossFit is designed around. Good value for what you get. I tried gyms for 20 years with no success. I have done CrossFit now for 5 years with great consistency because of the team/coaching/accountability mix. Give it a try."

Keith Duff

"CrossFit Sugar Grove is an amazing community of athletes at all levels of fitness. The coaches are all highly skilled and are there to guide, teach and inspire each and every time you walk in the door!"

Dee Coia

"This gym welcomed me in with open arms and great encouragement. They even stayed after the gym was closed to make sure the score posted. Seriously, I felt like part of their community after only one hr there. If you live in the Sugar Grove area and not already a member, why?!"

Bob Clancy

"Incredible box with incredible coaches. Whatever your goal is this place will help you get there. You will never feel out of place here and the environment is always welcoming. If you're reading these reviews then you're considering giving it a chance, so just do it. You won't regret it."

Jesus Favela

“Been coming to this BOX for over 2 years. Always fully welcomed by the coaches and the athletes. They definitely can create a plan that perfectly suits your workout needs, wether it be more endurance your looking for or some Olympic lifting. These coaches know their stuff and will help you reach your goals."

Alexander Mendoza

Conveniently located across from Waubonsee Community College (South Entrance).

Working out at the gym isn't easy. But getting there shouldn't be hard. The Grove Athletics is located and easily accessible from all of Sugar Grove.

760 N Heartland Dr #5, Sugar Grove, IL 60554
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Do something today that you will be proud of tomorrow!

Book Your Intro Consultation
Book Your Intro Consultation
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760 N Heartland Dr #5, Sugar Grove, IL 60554
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